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让自己幸福快乐的方法Happiness
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佚名Anonymous
Millionsofpeople，everyressingtheirhappinessbydoingwhattheylovethtnow，atthisverymoment.Theyarewriting（!），theyareteag，theyarebuilding，theyarehealing…theyaredoimakesthemfeelhappy!
Happiisit?Isitmorethanjustaion?Ithinkso.Atleast，Ifeelthatitis（haha）.horninessisasabutterfly，whipursued，isalwaysjustbeyrasp.Butifyousitdowonyou.”
WhenIgodeepahings，Ifindmyselfinanabstractplace.Itis“thevoid”
，wheretherearenowordsahings.Allthat'sthereisjustpureloveandit'smas—joy，peaess，bliss，ecstasy…HowdoIbegisomethingthathassuchaprofouonme?Howewriteaboutsuchafeelifeelingispartoftheodthereisheo?
Icouldlistmanythingsthatmakemefeelhappy，butIknowthatsomeofthemwouldnotbeyourideaofhappiness.Youmighteveobeaformofpu.IsuspectthatI'dbelookingforasignifyoudsuggestedwegobunjeejumpihanks;I'dratherhavearootal.So“happiness”
feelsgood，itmakesyousmile，anditisbasedlargelyonyouroeriences.Eachday，youfiofeelhappy.Whatmakeyhtnow?Doyouknow?youlistfivethings，today，thatmakeyoufeelreally，trulyhappy?Great!Writethemdown!
Hopefullyyou'vethoughtofaboutadsbesidesthesefive，butthesefivearegreatforstarters.Readoutloud.Louderplease!Sayitthistime，withfeeling.Good!Muchbetter.Areyousmili，whynot?Lightenup，please.Wearehavingsomefuhesamewiththe4.Readeaealoud，andsayeaewithfeeling.
Isn'titgreattokhatmakeyoufeelhappy?Isn'titgreattobeabletoexpressthisoutloud?
Now，sinceyour“happythoughts”
arealreadywrittendowheminyourjournal，besideyourputer，ontopofyourdesk，atyourbedsidetable—putyourlistintoapictureframeifyouwantto，itdoesn'tmatter.Butplease，don'thidethislistaitsomewherehandywhereyouseeit.Becauseytouseitsometimes!
&imeyouhaveabluemoment，oryoufeelUNHAPPY，pulloutyourfivehappythoughtsahemallaloud.Remember—saythemwithfeeling!Hopefully，afteryoureadthemoutloud，youwillfeelalotbetter.
Butyou'renotfiyet!
&moving.Gohelpsomeoherafriendoaheirdrivewayordrivethemtothegroaoneofyourclosets.Goahingstructive—perhapssomethingthatyouknowyoulovetodo.Goandintroduceyourselftoaneighbor，orreadtosomeoal.Itwillmoveyou，andIpromiseyou，itwillmakeyoufeelhappyto“getoutofyouro
Andremember—happinessispartoflove，andloveisano.Godiveisome，andtheheveryohereisanendlesssupply!
世界上数以百万的人们正传递着他们的幸福快乐——他们做自己喜爱的事：写作、教书、建房子、治疗……因为这些事能让他们感到幸福快乐。
幸福快乐是什么？仅仅是一种情感吗？至少，我不认为如此。
霍桑曾写道：“幸福就像一只蝴蝶，当你去追逐它时，总也抓不住；如果你静静地坐下来，它便会落在你的身上。”
当我深入思考这些时，发觉自己处在一个虚幻的世界中。
这个“空间”
没有文字，没有物质，只有纯粹的爱和其他美好——欢乐、和平、幸福、福佑、欢喜……它对我有深刻的感染力，使我不知道如何描述。
谁能将这种感觉写出来呢？这种感觉只是无边无尽的沧海一粟。
让我感到幸福快乐的事，不胜枚举。
但是，我知道其中一些，对你来说，并不意味着幸福，你甚至会认为它们是一种惩罚。
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